Strawberry Banana High Fiber Smoothie
Power through your workout or workday with energy that lasts after this delightfully tasty dairy-free smoothie. While protein is the expected headliner in a power shake, this deliciously fruity and satisfying smoothie also features an unexpected star: superfood fiber. Yes, it’s fiber, but not your grandparent’s fiber.
While fiber sounds old-school, it’s having a renaissance in the health world, thanks to its ability to support the gut microbiome, aid in digestive detox, and make you feel full so you don’t reach for unhealthy snacks between meals. And when it tastes this good, it’s easy to add to your day. Enjoy!
Strawberry Banana High Fiber Smoothie
- 1 cup of almond milk
- 1 cup frozen organic strawberries
- 1 organic banana
- ¾ cup frozen or fresh pineapple
- ¾ cup frozen or fresh mango
- 2 tbsp. organic hemp seeds
- 1 scoop Organic Super Fiber
- 1 scoop Organic Super Protein
- Couple of ice cubes
Instructions
Add all ingredients to a blender and blend until smooth. Top with a sprinkle of hemp seeds for extra crunch and heart-healthy omegas.
Want even more goodness? Make it into a smoothie bowl! Add blended mix to a medium bowl, and top it with some granola, raw nuts, fresh strawberries or your favorites. Enjoy!
The Good Inside
Banana adds a bunch of potassium (422mg) to help replenish electrolytes. Delicious strawberries, pineapple, and mango provide a punch of flavor, lots of vitamin C for immune support, anti-aging antioxidants, and healthy fiber.
A half serving (one scoop) of Organic Super Fiber delivers an extra 3.5g of superfood fiber to support gut health and digestive detox. This grit-free mix also provides prebiotics, a probiotic, and plant-based enzymes to support the gut microbiome so you feel your best.
You also get a boost of plant-based protein including from pea, hemp and quinoa thanks to a scoop of Organic Super Protein. Plus, this soy-free and dairy-free blend comes with organic omegas, and MCTs for lasting energy, all with a delicious vanilla finish.
Recipe created by Nick Troutman, World Champion athlete, whitewater kayaker, and master of living an adventurous life. You can follow Nick for healthy tips and inspiration on Instagram.
